malt o meal nutrition
The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Cond Nast. For current nutrition facts and ingredient line information check product packaging. This can cause some people with sensitive digestive systems to become constipated. Certain factors put you at higher risk, such as smoking too much, being overweight, poor diet, being sedentary, etc. Therefore, it's best to enjoy your favorite it in moderation and stick to healthier options to maximize the potential benefits. Try these fan-favorite recipes: Below is the nutrition facts information for Cream of Wheat for comparison. a member? In terms of texture, Oatmeal is flakes of various sizes, which determine its cooking time and consistency. Niacin (Niacinamide). When made plain, Malt-O-Meal is rich in simple carbohydrates, protein, and various vitamins and minerals, especially B vitamins and iron if it is enriched. Meanwhile, its opponent is a bit different. Note that the numbers in parentheses (1, 2, etc.) There are also varieties of Cream of Wheat that are gluten-free, such as Cream of Rice. Calories, carbs, fat, sodium & more MyFoodDiary Food Brands > Malt-O-Meal Search foods 47 items Malt-O-Meal Along with their original signature cereal product, the companies that produce Malt-O-Meal and oatmeal offer consumers multiple flavors and types under each brand. Therefore, many people have chosen this ingredient for breakfast, including Malt O Meal. Try one of our many varieties today and experience the Malt-O-Meal difference. Return to boiling while continuing to stir, and then reduce heat to maintain a low boil. According to the Centers for Disease Control and Prevention, more than one-third of American adults have high LDL cholesterol levels (bad cholesterol). Find out where to buy your favorite Malt-O-Meal cereal flavors near you using our store locator below. Oatmeal has less than 10 percent of the recommended daily intake for other vitamins and minerals. FREE delivery Mon, Feb 27 . Small Business. Since 1927, Malt-O-Meal cereal products have been made in Northfield and sold internationally. Above is all the information to answer the question: is Malt O Meal healthy? Amount of monounsaturated fat in Malt-o-meal: How much polyunsaturated fat is in Malt-o-meal? Overall, Coco-Roos has 51% more sugar than the average breakfast cereal, and also have artificial flavors and colors. Folate (Folic Acid). However, malt is actually incredibly versatile and can be found in a variety of different products, including vinegar, beer, cereals and more. Others are converted into amino acids that are commonly used by the yeast. Malt-O-Meal is an excellent source of nutrition, providing a variety of vitamins, minerals, and essential fatty acids. Theres nothing better than having a nutritious meal that doesnt take much time to prepare, especially when everyone wants an extra 5 minutes of sleep in the morning. Amount of Calcium in Malt-o-meal: How much Iron is in Malt-o-meal? Call: 1-800-743-3029 (8:00 am - 4:00 pm CT, weekdays) Write: Malt-O-Meal, P.O. The carbohydrate content per 100g serving (1/2 cup) is 75.1g, which is about 25% of the recommended daily value. Dont worry because this percentage is very small. Read Next:Improve Your Waistline & Heart Health with Rye Flour. These malts need to be mashed during brewing, which helps break down the complex sugars into smaller units that can be consumed by the yeast. John S. Campbell grew up in a milling family and often ate bland hot wheat cereal. Amount of Zinc in Malt-o-meal: How much Copper is in Malt-o-meal? According to the Centers for Disease Control and Prevention, more than one-third of American adults have high LDL cholesterol levels (bad cholesterol). She specializes in obesity and nutrition, physical rehabilitation, sports massage and post-operative rehabilitation. Amount of calories in Malt-o-meal: How much fat is in Malt-o-meal? The wheat cereal is an excellent source of protein that supports muscle growth and repair and is also essential for skin, hair, and nail health. Malt O Meal Nutrition Facts Select a Malt O Meal product below to view the full nutrition facts, Weight Watchers points and ingredients. MOM Brands Company (formerly Malt-O-Meal Company and Campbell Cereal Company) was an American producer of breakfast cereals, headquartered in Northfield, Minnesota. It only contains minimal fat, with 0.7g fat per 100g (1/2 cup) serving. In 1877, oatmeal became the first breakfast cereal in the U.S. with a registered trademark, granted to Quaker Oats Company. Malt-O Meal Nutritional Facts. Mix the remaining sugar, cereal, baking powder, and salt in a separate bowl. The fiber content is 2 grams, or 6 percent of your daily requirement. Amount of Caffeine in Malt-o-meal: How much Calcium is in Malt-o-meal? Getting adequate iron from the diet can help reduce fatigue and improve mental and physical performance. It is a nutrient-rich wheat-based cereal with a sweet malt flavor that is used to make breakfast porridge. However, if replacing a highly processed, high sugar and fat breakfast with plain Malt-O-Meal or Malt-O-Meal with fresh fruit, you may notice a benefit. Select a Malt O Meal product below to view the full nutrition facts, Weight Watchers points and ingredients. Malted grains have a sweet flavor that is often also described as rich, nutty and caramel-like. Original Malt-O-Meal cereal is a hot, hearty bowlful of happiness. While it may seem intimidating at first, counting macros is a common Erythritol is now one of the most popular natural zero-calorie sweeteners available. ALL RIGHTS RESERVED | THIS WEBSITE IS INTENDED FOR AUDIENCES IN THE UNITED STATES ONLY. One study published in the Journal of Food Research noted that treating sorghum and pearl millet with a combination of malting and fermentation significantly improved the digestibility of protein. Part of the Post Consumer Brandsfamily of products. Content on this site is for reference purposes only. We strive to make lives better by making delicious food accessible for all. Shipping: Yes: Online Payment: Yes: Location / Contact: 203 Main Avenue, Hoffman, MN 56339. Malt-O-Meal Maple & Brown Sugar Hot Wheat Cereal, Cream of Wheat Enriched Farina Hot Cereal, link to Push Press vs Overhead Press (Which Is Better? Because Malt-O-Meal is made of finely milled farina, it is mainly composed of simple carbohydrates and is low in fiber. Eating too much cholesterol increases your risk of heart disease and stroke. Calcium Carbonate. Malt-O-Meal uses farina extracted from wheat grains by grinding them, with the end result being a smooth porridge. It contains 30.9mg of iron per 100g serving and 286mg of calcium. By agreeing to the use of cookies on our website, you consent to the disclosure of your information to our service providers as described in our Cookie Policy. If choosing a flavored Malt-O-Meal or adding sweetener and other toppings, it can become high in sugar and calories. Premium Malt-O-Meal Hot Cereal. The delicious and nutty flavor of this food makes it a favorite breakfast choice for many American families. Malt-O-Meal is a hot breakfast cereal made from wheat farina or cream of wheat and malted barley and is packed with nutritional and hearty goodness. Food. How to make Malt-O-Meal cereal - stove top directions: Malt-O-Meal and Cream of Wheat are almost interchangeable. The American Heart Association recommends no more than 6-teaspoons of added sugar per day for women, about 25 grams, and no more than 9 teaspoons per day for men, about 38 grams. Erythritol: Is This Healthy Sweetener the Real Deal? [2] Eating healthy breakfast cereals in the morning kickstarts and enhances body metabolism. Here is a breakdown of the similarities and differences between oatmeal or Malt-O-Meal. What is Malt-O-Meal made out of? Amount of sodium in Malt-o-meal: How much potassium is in Malt-o-meal? Vitamin B2 (Riboflavin). Sign in to bid in this auction. Malt-O-Meal is a popular breakfast cereal that contains essential vitamins and minerals such as niacin, folate, iron, and calcium. Whether you're wondering about vegan, keto, paleo, or other diets, we'll help you determine which options fit your nutritional lifestyle. Blueberry Muffin Toasters cereal was originally launched in 2005 as Blueberry Muffin Tops. Things You Need to Know! Ingredients & Nutrition Facts. However, Oatmeal contains a lot of phosphorus, magnesium, and manganese, while its competitor is rich in vitamin B6, folate, and iron. Malt-O-Meal is a breakfast cereal produced by the Malt-O-Meal company, which distributes cold cereals, coco wheat, and other hot cereals in the US. The product was then introduced to the Malt-O-Meal Toasters product family in 2013 as Blueberry Toasters. Malt-O-Meal Original Wheat Hot Cereal Measured dry Nutrition Facts Serving Size tbsp 3 tbsp = 35g Amount Per Serving 130 Calories % Daily Value* 0% Total Fat 0g 0% Saturated Fat 0g Trans Fat 0g 0% Cholesterol 0mg 0% Sodium 0mg 9% Total Carbohydrate 27g 2% Dietary Fiber 0.5g Total Sugars 0g 0% Includes 0g Added Sugars Protein 4g 0% Vitamin D 0mcg Microwave Directions: Stir all ingredients in a 2-cup microwave-safe bowl. They are close in calories and contain about the same amount of protein and carbohydrates per serving. An adult should eat 2,000 calories per day. Filter out the noise and nurture your inbox with health and wellness advice thats inclusive and rooted in medical expertise. The best answer is the Malt-O-Meals hot cereals are packed with nutritional and healthy goodness. They're less spendy and so tasty. See, Malt-O-Meal 101: Is It Healthy? In fact, malt is actually classified as an added sugar. Not only does this drive the calorie content up, but a high intake of added sugars can also sabotage potential weight loss progress. dry (35g) 130. High cholesterol does not present any symptoms, and if not controlled early, it can lead to health complications such as chest pain, heart attack, and stroke. For ready-to-eat cereals look on the Nutrition Facts label and select the brands lowest in sodium and phosphorus. Because the product is derived from wheat, it is not gluten-free and is not suited for celiac patients. You can see malted barley, and of course, it has gluten. Using healthy cereals in the morning helps the body fully absorb beneficial nutrients; the digestive system will not be overloaded, fuller for longer. Theyre less spendy and so tasty. 4.7 4.7 out of 5 stars (67) $31.99 $ 31. vitamin A palmitate. Our database currently contains 80 items from Malt O Meal. Both cereal products are derived from farina or milled wheat. Ferric Orthophosphate (Iron). Malted Barley. Serving Size: 3 tbsp. $0.67 per pound shipping unless you are willing to pay the higher rate for air freight. 1 College of Food Science and Engineering, Shandong Agricultural University, Tai'an, China; 2 Food Inspection Department, Institute for Food and Drug Control (Taian Fiber Inspection Institute), Tai'an, China; This study investigated the hydrolysis effect of the endopeptidase from wheat malt on the soybean meal proteins. I like to eat Generate Sign Except for iron, it's much lower in vitamins and minerals compared to oat bran. In terms of nutritional value, there is no big difference other than the proportions of some additives and sweeteners. and Privacy Policy and Cookie Statement In fact, according to dietitian Jillian Greaves, MPH, RD, LDN, malt extract is an abundant source of vitamins, minerals, amino acids, dietary silicon (supports bone health), B-complex vitamins and micro minerals. A study published in the Journal of Food Science and Technology also found that the process of malting was effective at improving the nutritional quality of pearl millet, resulting in an increase in protein and fiber content, plus a reduction in total fat. Our team consists of Registered Dietitians, Nutrition Coaches, and Chefs. Malt-O-Meal is low in fats and contains zero cholesterol. Microwave on high for 1 minute. Benefits and Nutrition Facts, https://fdc.nal.usda.gov/fdc-app.html#/food-details/173903/nutrients, https://fdc.nal.usda.gov/fdc-app.html#/food-details/578789/nutrients. Calorie breakdown: 0% fat, 87% carbs, 13% protein. Wheat Farina. . Diets low in saturated fat and cholesterol, and as low as possible in trans fat, may reduce the risk of heart disease. It would then produce enzymes that break starches and transform them into sugars. And can Malt-O-Meal help with weight loss? The breakfast cereal contains 2.1g of fiber per 100g serving. Spoon into a greased or paper-lined 12-cup muffin pan, filling cups full. in. Malt O Meal is a quick breakfast cereal of MOM Brands Company specializing in manufacturing and distributing ready-to-eat products such as hot cereals, cold cereals, coco wheat, etc. The 108 milligrams of magnesium is 27 percent of the daily value, and the 183 milligrams of phosphorus is 18 percent. Malt-O-Meal is an excellent source of various vitamins such as folic acid, riboflavin, niacin, and thiamin. All rights reserved. Wheat farina and malted barleyWheat products are unsuitable for people with celiac disease, Oats from an oat plantPure oats are safe for people with gluten intolerance, Contains minimal total dietary fiber with only 2.1g/100g serving (8% of the recommended daily intake), Great source of fiber contains 9.8g/100g serving (39% of the recommended daily intake), Contains 373mg of sodium per 100g serving, Low in fat contains 0.7g per 100gNo cholesterol, Low in fat has 4.9g per 100g servingNo cholesterol, Zero sugarsContains 75.1g of net carbohydrates, Contains 60.8g of net carbohydrates and 25.5g of sugars, Rich in niacin, riboflavin, and folic acid, Rich in iron, calcium, manganese, and magnesium. Well, the name itself says a lot about its ingredients. clicking our Amazon buttons will give us a little referral bonus. However, it is still considered an added sugar, which can contribute to weight gain and chronic disease development when consumed in excess. Studies have shown a diet high in fiber, specifically soluble fiber, can provide positive benefits in decreasing cholesterol levels. Kellogg's Special K Multigrain Oats And Honey, a popular cereal brand, provides 105 calories, 2.3 grams of protein, 0.5 grams of fat and 24.7 grams of carbs, including 2.5 grams of fiber and 7.7 grams of sugars per serving. Also the unflavored kind is great to make it savory. Should you start switching out the table sugar for this sugar substitute instead? We do not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites . Although it is a canned product, it is still a delicious, convenient, and healthful food. By combining it with milk and fruit, you can enhance its effect. Meanwhile, specialty malts are used to bring a unique taste, aroma or viscosity to beers and are treated with heat, which helps break down the complex carbs into simple sugars without the need for mashing. Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback. However, it tends to be a lot lower in fiber than oatmeal. Malt-O-Meal Original Hot Wheat Cereal Maltomeal nutrition statistics are quite similar to those of farina, unless it's labeled as fortified; fortified cereals are formulated with nutritional additives, making them even more important in the diet. Calcium Carbonate. Velveeta Cheese Nutrition Facts, Ingredients, and Recipe, Caesar Salad Nutrition Facts, Ingredients, Recipe, Health Benefits, Meatloaf Nutrition Facts, Health Benefits, Pros and Cons, How to Open BSV Files-Free Software and Developers, How To Open PSR Files-Free Software and Developers. It contributes 0.7 milligrams of vitamin B-6 to your diet -- 37 percent of the daily value. When mixed with water or other liquids, farina becomes a smooth porridge. Some research shows that malted grains can be a great source of several important nutrients. Malt-O-Meal Raisin Bran (59g) Nutrition Facts Serving Size 1 cup (59 g) Amount Per Serving Calories 200 % Daily Values* Total Fat 1.00g 1% Saturated Fat 0.000g 0% Trans Fat 0.000g Polyunsaturated Fat 0.500g Monounsaturated Fat 0.000g Cholesterol 0mg 0% Sodium 280mg 12% Total Carbohydrate 47.00g 17% Dietary Fiber 6.0g 21% Sugars 20.00g Protein 5.00g Spam free, Youll only be hearing from our experts. Since it uses crushed wheat, it has a smoother texture. Malted grains areconsidered essential for the process of brewing beer, a type of malt beverage, as well as single malt scotch or single malt whisky, a malt drink that is the product of a single distillery. Wheat grains contain essential nutrients such as iron, calcium, and magnesium, and vitamins such as niacin, thiamin, folate, and riboflavin that the body requires for energy and vital biochemical processes. Small Business. Malt o Meal is a life saver for me. The malt flavor of wheat cereal is produced by boiling and drying malted barley. Diets rich in whole grain foods and other plant foods, and low in saturated fat and cholesterol, may help reduce the risk of heart disease. We make a variety of delicious cereals and snacks that target all taste buds and dietary preferences. Head to the diet generator and enter the number of calories you want. Amount of Vitamin C in Malt-o-meal: How much Vitamin D is in Malt-o-meal? Our team aims to be not only thorough with its research, but also objective and unbiased. Both foods are high in iron, but Cream of . blueberry. Malt-O-Meal is an excellent source of various vitamins such as folic acid, riboflavin, niacin, and thiamin. With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media sites and, when research is available, medically peer-reviewed studies. Malt-O-Meal Hot cereal Going back to 1919, founder John Campbell thought hot cereal was a nutritious breakfast that starts a cold Midwest morning off on the right foot. This item should be modified. Want to use it in a meal plan? Therefore, its best to enjoy your favorite it in moderation and stick to healthier options to maximize the potential benefits. A 1/2-cup serving of oatmeal has 148 calories and 5 grams of protein, or 10 percent of the daily requirement. Benefits, Nutrition, Uses & How It Compares vs. Blackberries. The main ingredients of this product include endosperm and germ of the wheat grains, along with several nutritional additives to enhance flavor and nutritional value. food contributes to a daily diet. Stir together until ingredients are just moistened. It also has protein, potassium, vitamins, and iron, giving you a healthy meal. The fiber content is 2 grams, or 6 percent of your daily requirement. Be the First to Bid . . Farina Mills Farina Creamy Hot Wheat Cereal is fortified with B vitamins and iron. Malt-O-Meal has similar benefits nutritionally to other hot cereals, including oatmeal and Cream of Wheat. It's also low in added sugars, with 0g per serving. Still, their flavor profile is almost identical. lime, and other natural flavors. Malt O Meal Cereal. vitamin C (sodium ascorbate and ascorbic acid). Malt-O-Meal . Malt-O-Meal cereal is a high-calorie food, with a 100g serving containing 365 calories. Use of and/or registration on any portion of this site constitutes acceptance of our Amount of net carbs in Malt-o-meal: How much sugar is in Malt-o-meal? One of the benefits of Malt O Meal is to help lower cholesterol. Read below to learn more about these delicious porridges, their differences, how they taste, nutritional information, and more! Additionally, most commercial forms are typically made from barley, which means that they contain gluten. Also, their main ingredient is ground wheat, but the difference between Cream of Wheat and Malt O Meal is the thicker consistency because its flour is finer. Despite the many potential benefits, its important to keep in mind that malt is still considered an added sugar, which can be harmful if consumed in high amounts. Just like oatmeal, there are many different brands and flavors. MOM Brands Company (formerly Malt-O-Meal Company and Campbell Cereal Company) was an American producer of breakfast cereals, headquartered in Northfield, Minnesota.It marketed its products in at least 70% of the country's grocery stores, with estimated sales in 2012 of US$750 million. The amount of niacin in one serving is 5%, or about 26 grams, according to the recommendation. Malt O Meal Frosted Flakes Cereal 40.5 oz. Amount of Vitamin D IU in Malt-o-meal: How much Vitamin D3 is in Malt-o-meal? According to scientific studies, whole grains bring many health benefits to humans. Apps. Amount of Thiamine in Malt-o-meal: How much Riboflavin is in Malt-o-meal? Malt-O-Meal Nutritional Information. The selenium content of 14 micrograms is 19 percent of the recommended daily intake. U.S. Department of Agriculture: National Nutrient Database for Standard Reference, Release 24-Malt-O-Meal, Farina Hot Wheat Cereal, Dry NDB No: 08488 l. MayoClinic.com: What Does Percent Daily Value Mean on Food Labels. 1 Serving: 1 cup water, 3 tbsp Malt-O-Meal, 1/8 tsp salt (optional). Malt-O-Meal is low in fiber and a good source of iron, because of this some have experienced constipation however this is rare. Its fiber content also helps to lower cholesterol, thus reducing the risk of heart disease. Since 1927, Malt-O-Meal has provided families with high-value, delicious breakfast cereals. Lower sodium choices help with blood pressure control. Cal. For starters, it can be classified as either diastatic or nondiastatic. Diastatic means it contains active enzymes. Keep in mind, however, that this doesnt mean that all of these foods are healthy or deserve a regular spot in your weekly meal rotation. ), Milk: low-fat or skim milk, low-fat or fat-free yogurt, low-fat cheese. Ferric Orthophosphate (Iron). However, Cream of Wheat is ground into a finer product than Malt-O-Meal, making it a smoother consistency. The Self NutritionData method and system is covered by U.S. Patent No. Malt-O-Meal Cereal, 1 Cup (1 serving) Calories: 130, Fat: 1g, Carbs: 27g, Protein: 5g Show full nutrition information Cinnamon Toasters Malt-O-Meal Cereal (1 cup) Calories: 173, Fat: 5g, Carbs: 32g, Protein: 1g Show full nutrition information Malt O Meal Cereal - Chocolate (1 serving) Calories: 120, Fat: 1g, Carbs: 27g, Protein: 4g Consuming Malt-O-Meal on its own does not necessarily result in constipation. Nondiastatic means that the active enzymes have been deactivated with heat during processing. Malt-O-Meal contains fiber, but the content is not high; it contains more iron. High value coupons available at www.maltomeal.com Nutrition Facts Serving Size: 3.0 tbsp Servings per Container: 23 Ingredients Most commonly known for their oats, Quaker also created a Quick Creamy Wheat Enriched Farina fortified with B vitamins and iron. It is a type of cereal grain, such as barley, that has undergone a drying process known as malting. Degermed Corn Flour, Sugar, Peanut Butter (Peanuts, Dextrose, Hydrogenated Vegetable Oil [Cottonseed, Soybean And/or Canola], Salt), Dextrose, Canola And/or Soybean Oil, Salt, Calcium Carbonate, Cocoa (Processed with Alkali), Caramel Color, Natural and Artificial Flavor, BHT Added to Preserve Freshness. For those with celiac disease or a sensitivity to gluten, its best to steer clear of products that contain it, including malt syrup, extract and flavoring. Each 3-tablespoon dry serving contains 0g of total fat, saturated fat, trans fat and 0mg of cholesterol and sodium. Malt-O-Meal cereals are delicious, affordable, and come in re-sealable bag format! The niacin content is 5 milligrams per serving, or 26 percent of the recommended intake. This quick-cooking wheat cereal is the fastest way to a wholesome, hot breakfast. Our family of 20+ cereal brands include nostalgic breakfast time favorites and new innovations. You can purchase this hot cereal online at bobsredmill.com, priced at $3.99 for a 24-ounce bag. It is a good source of vitamins and minerals, and it is low in fat. 2,000 calories a day is used for general nutrition advice. Copyright 2023 Health Reporter. It contains 30.9mg of iron per 100g serving and 286mg of calcium. For those looking to lose weight and consume Malt-O-Meal, consider choosing a plain Malt-O-Meal topped with fresh fruit or nuts.